In every workplace, distractions can impact productivity. Here are a few quick tips to help reduce distractions.
1. Consolidate email checking time: According to a Harvard Business Review study, the average worker checks their email 74 times a day. Having set times in the day to check emails instead of checking each new email as it arrives could be a huge time saver.
2. Budget your time: Set goals for which tasks you want to accomplish in each day and approximately how long they should take, then do your best to stick to those times.
3. Take breaks: It may seem counter intuitive, but taking a quick break to get a drink of water or take a loop around the office can help improve your focus and clarity.